Nature Made Flaxseed Oil 1400 mg, Softgels 300 Count

Nature Made Flaxseed Oil 1400 mg, Softgels (300 Count)

Nature Made Flaxseed Oil is an organic plant-based source of omega-3, omega-6 and omega-9 fatty acids.1 ** Consumption of omega-3 fatty acids helps support a healthy heart. Nature Made Flaxseed Oil provides 700 mg omega-3, 154 mg omega-6 and 168 mg omega-9.

• Common food sources that are high in omega-6 include corn, soybean and sesame oils. For omega-9, it is olive and canola oils.
• Common food sources that contain ground flaxseeds include cereals, breads, and granola.
• Flaxseed comes from the flax plant, Linum usitatissimum, and is virtually indigestible in its whole form. Ground flaxseed provides dietary fiber, lignans, micronutrients and omega-3 fatty acids.1